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Các loại đồ uống giải rượu
Dùng nước giải rượu bia ở ngoài tiệm thuốc là cách đơn giản và nhanh nhất. Tuy nhiên nên mua nước giải rượu bia ở những cửa hàng lớn và hiệu thuốc uy tín để đảm bảo chất lượng và an toàn cho sức khoẻ nhé.
Ngoài thuốc giải rượu bạn cũng có thể tham khảo thêm một số loại đồ uống khác nữa nhé!
Nước lọc
Đây là loại đồ uống đơn giản nhất và cũng là cách đơn giản nhất để giải độc tố mà bia rượu gây ra. Cơ thể chúng ta thường sẽ bị mất nước vì độ cồn tăng cao trong máu. Nước lọc có vai trò quan trọng giúp pha loãng rượu, làm giảm độ cồn trong cơ thể. Khi uống rượu, bia thì bạn nên uống nhiều nước lọc, nó sẽ giúp bạn giải rượu nhanh hơn.
Nước chanh hoặc tắc nóng
Uống nước chanh hoặc nước tắc nóng là một trong các giải pháp giải rượu bia hiệu quả. Vị chua chua tự nhiên của chanh và tắc sẽ làm giảm và làm loãng nồng độ cồn của bia rượu.
Bạn chỉ cần vắt nửa trái chanh hoặc là 2 trái tắc pha với 100ml nước nóng, cho thêm ít đường rồi khuấy đều là có thể dùng được.
Nước chanh muối
Nước chanh muối có tính kiềm, vì vậy nó có thể giúp trung hòa aixt trong rượu. Bên cạnh đó, chanh muối có vị hơi mặn sẽ giúp kích thích dạ dày tiêu hóa nhanh rượu bia.
Vì thế, nước chanh muối là lựa chọn hoàn hảo để giúp lợi tiểu, đào thải rượu bia cũng như những độc tố ra khỏi cơ thể. Tuy nhiên, bạn cũng cần lưu ý không nên uống nước chanh muối khi bụng đang đói nhé.
Nước cam và mật ong
Nước cam và mật ong có chứa một lượng lớn đường Fructose. Loại đường này có khả năng tiêu hóa lượng rượu bia khá nhanh. Vậy nên, khi bị say, bạn chỉ cần uống một ly nước cam mật ong thì cơ thể sẽ cảm thấy thoải mái và dễ chịu hơn.
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Gừng có tính cay, nóng giúp ấm bụng, giảm đau đầu và giảm buồn nôn, hóa giải nhanh chất cồn có trong người giúp giải rượu, bia nhanh chóng, an toàn. Bạn dùng vài lát gừng tươi đun nóng cùng với 100ml nước, nếu có sẵn mật ong thì cho thêm vài giọt khuấy đều rồi uống.
Nước ép cóc
Trong nước ép cóc có chứa nhiều vitamin, là lựa chọn giải rượu khá tốt. Nó có thể giúp bạn đánh tan được cơn đau đầu, nhức mỏi cơ thể. Không những vậy, đối với người không bị say, nước ép cóc cũng rất bổ dưỡng cho cơ thể. Ngoài việc giải rượu bia khá hữu hiệu, nước ép cóc cũng giúp giải cảm nhanh chóng nữa đấy.
Nước mía
Trong nước mía có chứa nhiều khoáng chất ví dụ như canxi, kali, sắt, phốt pho và magiê. Khi bạn uống nước mía đồng nghĩa với việc bạn đang bù lại lượng khoáng chất mà cơ thể đã mất khi say. Từ đó sẽ giúp bạn giảm đi cảm giác mệt mỏi cho người say rượu.
Nước sắn dây
Theo Đông y học, củ sắn dây có tính bình, vị ngọt, tính mát, giúp thanh nhiệt, giải biểu, sinh tân…. Trong nền y học hiện đại, nhờ vào chất soybean flavone và isofvane. Mà sắn dây đã giúp làm giãn động mạch vành và động mạch não, ổn định đường trong máu, giải khát, hạ nhiệt, làm hết co giật cơ bắp,….
Chính vì những lợi ích trên đó mà nước sắn dây có thể sử dụng để giải rượu rất hiệu quả.
Nước đậu xanh hoặc chè đậu xanh
Bạn có thể dùng nước đậu xanh, chè hay cháo đậu xanh. Giúp giải rượu bia rất tốt vì đậu xanh có tính hàn, giúp thanh mát cơ thể hiệu quả. Ngoài ra, khi bạn uống nước đậu xanh thì sáng hôm sau khi bạn tỉnh dậy cũng không cảm thấy mệt mỏi hay đau đầu.
Hoặc bạn có thể chuẩn bị trước nồi cháo đậu xanh để nguội. Để trước và sau khi uống rượu bia về có thể ăn 1 chút cũng rất hiệu quả trong việc giải rượu.
Nước đậu đen
Nước đậu đen có vị ngọt nhạt, tính mát, giúp bổ can thận, bổ huyết, giải độc, giải phong nhiệt, lợi tiểu, hạ khí. Do đó, nước đậu đen cũng là một lựa chọn hiệu quả để giải độc rượu bia.
Nước đậu đen sẽ giúp cơ thể của bạn được thanh lọc, đẩy lùi cơn say nhanh chóng. Bạn chỉ cần uống một ly nước đậu đen sau bữa nhậu là có thể giúp giải rượu. Nên nấu nước đậu đen trước khi đi rồi bảo quản trong tủ lạnh để uống dần, không chỉ giúp giải rượu còn cực kỳ tốt cho sức khỏe.
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Trà xanh chứa nhiều dưỡng chất chống oxy hóa, và chất axit tannic sẽ giúp loại bỏ các độc tố và khử được chất cồn trong rượu.
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